December 5, 2024 Embracing Mid-life with Joy!You know what? As I got older, I started to see myself as OLD. On my weak days, I saw
November 7, 2024 We Can Get Along. Can’t We?The holiday season, so often already layered with joy and nostalgia, can be a source of stress even before we
October 14, 2024 Purpose in Mid-lifeMid-life is a season of deep and sometimes scary change—a time when many of us have a feeling that we
October 10, 2024 Self-Care is Not Selfish: A Workshop on Celebrating Connection with OurselvesAs a new year is dawning, it’s time to pause and reflect—not only on what we’ve accomplished but on who
fouts10/10/2024 Self-Care is Not Selfish: A Workshop on Celebrating Connection with Ourselves Self-Care is Not Selfish: A Workshop on Celebrating Connection with Ourselves